Qigong · Breathwork · Embodied practice

Cultivate Your
Life Force energy.

I’m Jenny Kamo—an educator, Qigong practitioner, and breathwork facilitator. My work brings the mystical and the body into connection.

Bridging the mystic and the body connection
01 / AN INVITATIONSomewhere between Spirit and Body.
PRACTICE · NOTICE · BEGIN AGAIN

Qigong, Breathwork, Ritual, Retreats, Community Practice & Gathering

01 MY PHILOSOPHY

Begin with
listening.

When you have become aware that there is a deeper spirit that wants to break through to your outer world…You are ready to cultivate your life force energy, connect with your higher self and strengthen your intuition — you are ready to experience the flow and vitality of life that you desire.

I believe, now more than ever, that we need to embrace both body and mind to live in harmony with our soul. Both play an essential role in living true to our nature, allowing us to experience a life of greater happiness, freedom and fulfillment.

When we begin to move through life with a lighter heart, a clearer mind and greater ease in our bodies, a new realm of possibility opens. One where our true nature becomes a living guide toward purpose, connection and a deeper understanding of ourselves.

I believe the body and mind are two gateways to the soul. One without the other is not the fullness of life here on Earth. So why would we exclude either?

Through exploration, practice and lived experience, I continue to discover what it means to live in greater harmony with my own nature.

What I teach is what I practice, experience and believe.

And my work is an invitation for you to explore this for yourself.

Ways to work with me
QIGONG · BREATH · EMBODIED PRACTICEAn exploration of the seen and unseen.
02 WAYS TO WORK WITH ME

Ways to work
with me.

Choose a way into practice that fits where you are now.

A group practicing Qigong together in a warm, wood-lined room01

Group Practice & Classes

Qigong, breathwork and embodied practices offered in person and online.

Browse classes
Empty, sunlit practice room with floor cushions, folded blankets and warm natural textures02

Private 1:1 Sessions

Individual guidance, qigong, breathwork and practices informed by each person's interests and needs.

Explore sessions
Jenny guiding a group through an embodied practice beside the lake03

Workshops & Immersions

Deeper experiences through practice, ritual, reflection, exploration and community.

Explore workshops
Evergreen forest and mountains beneath a cloudy sky04
Coming Soon

Retreats

More details coming soon.

03 MY WORK

the Way

Jenny seated cross-legged in meditation in the grass beside the lake
MOVEMENT · BREATH · ATTENTION
01

Qigong

Movement as a way of listening.

A slow conversation between breath, body, and attention. Not a shape to perfect—an experience to feel.

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02

Breathwork

Meet the breath where it is.

Simple ways to notice the rhythm already moving through you, and what changes when you give it room.

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03

Meditation

Stay close to what is here.

A practice of noticing. Thoughts, sensations, sounds: nothing to push away, nothing to turn into.

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04

Ritual & Gather

Follow a question honestly.

Shared curiosity about the stories we carry, the assumptions we inherit, and what our own experience can show us.

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Qigong sits at the heart of my work—a practical meeting place for movement, breath, and awareness.

“

Curiosity is welcome

I believe the mystical and the practical can sit in the same room. So can wonder and healthy skepticism. You don't need the right language, the right history, or the right answer—only a willingness to notice what is happening for you.

A few things people wonder
Jenny practicing Qigong against a mountain landscape
A ROOM FOR QUESTIONS
AND THE SPACE AROUND THEM