The Blindspot: Homolateral energy is when the body stops using cross-lateral movement under stress, leading to fatigue, brain fog, and low vitality. You can reset it with crossover and spiral Qigong movements. I know…. you know…. there are days you’re so tired, unfocused, or over/under emotional… it feels like your body (well everything) is working […]

Energetic Wellness, Qigong

November 20, 2025

How to Reset Your Energy in Minutes With Qigong (and Why You Feel Foggy, Drained, Off)

Reset Your Energy In Minutes